Physical Therapy Blog | MergeWell by Merge Rehab

5 Natural Ways to Improve Memory and Lower Your Risk of Dementia

5 natural ways to improve memory in seniors (based on research) and how In Home Physical Therapy with Merge Rehabilitation can help.

How to Stay Active this Winter during Covid-19 Pandemic - At Home Physical Therapy - Cortlandt, NY.

How do you find the motivation and energy to begin a physical activity routine? Follow these 3 steps - Merge Rehab At Home Physical Therapy.

7 Benefits of Walking Everyday for Older Adults - At Home Physical Therapy - Cortlandt, NY.

For older adults, participating in physical activity such as daily walks can help you live independently for longer.

Top 7 Frequently Asked Questions About Stroke Rehabilitation from Merge Rehab

Frequently asked questions about Stroke Rehabilitation answered and how Physical Therapy at home can help.

Best Exercise for Seniors Having Difficulty Standing up From Low Surfaces - from Merge Rehab PT.

If you are having difficulty standing up from low surfaces, you should know, there is a solution to this problem.

Best Exercise for Parkinson’s from Merge Rehabilitation- In Home Therapy- Croton-On-Hudson, NY Areas

With so many different kinds of exercises out there it can be difficult to figure out which one is best for you. Find out more from Merge.

Best Exercise for Stroke Recovery from Merge Rehabilitation- In Home Therapy- Croton-On-Hudson, NY.

In order for a Stroke Recovery Exercise Program to be effective it should incorporate 3 main principles. Learn more here.

Top 7 Bathroom Safety Tips for Older Adults from Occupational Therapists, Croton-on-Hudson, NY Areas

The Bathroom is one of the most dangerous rooms in the home for older adults. Find out how our bathroom recommendations can help you.

What Does Physical Therapy in The Home Look Like? From Merge Rehabilitation - Croton-on-Hudson, NY

In Home Physical Therapy can be just as effective as Physical Therapy in a clinic. Learn more about the benefits of In home PT.

Mom Fell a few times but did not get hurt. Should I be worried? Tips from Physical Therapists.

When someone falls one time they are more likely to fall again. In Home Physical Therapy around Croton-On- Hudson, NY areas can help you.

5 Common Health Mistakes Older Adults Make After Retirement - Croton-On-Hudson, NY, Physical Therapy

Learn how In home Physical Therapy can help you stay active and Independent as you age. Croton-On-Hudson, NY Areas, Merge Rehabilitation.

Croton-On-Hudson, NY & Surrounding Areas